Bellies & Bubs Yoga & Massage With Leah Palmer-Johnstone

Bellies & Bubs Yoga & Massage With Leah Palmer-Johnstone is a sports club located in Toowoomba, Queensland. This sanctuary is dedicated to providing specialised massage, reflexology, yoga, and mindful practises for pregnancy, birth, and post-partum. With a focus on nurturing and supporting mothers during this transformative time, Bellies & Bubs is your ultimate destination for complete body, mind, and soul enriching treatments.

At Bellies & Bubs, clients' well-being is of utmost importance, especially in the current COVID-19 landscape. To ensure the safety of all clients and staff, it is requested that individuals who have tested positive for COVID-19 allow a minimum of 2 weeks from their positive result (longer if symptoms persist) before attending an appointment or yoga class. Local pick-up for gift vouchers is also currently unavailable, with email or postal options being recommended instead.

This sports club offers an array of body therapy treatments tailored to support the 2nd and 3rd trimesters of pregnancy. From pampering and relaxation massages to signature “balancing and aligning” treatments for malpositioned babies, birth preparation, and postpartum care for up to 2 years, Bellies & Bubs provides comprehensive care for all stages of pregnancy and new motherhood.

Yoga and mindful practises are also a cornerstone of the Bellies & Bubs experience. These practises not only help to balance and align the body and mind during the 2nd and 3rd trimesters but also aid in preparing for the birthing day. Online options are also available for those who prefer to practise from the comfort of their own homes. Additionally, Bellies & Bubs offers a monthly “Zen Mumma” class designed to support and nurture new mothers.

Looking for the perfect gift for a special occasion? Bellies & Bubs offers gift vouchers that are not treatment specific, have a generous 3-year expiry, and make wonderful presents for birthdays, baby showers, Mother's Day, anniversaries, or just to show appreciation to someone special. These vouchers can be sent via email, post, or collected in person.

The owner of Bellies & Bubs, Leah Palmer-Johnstone, is a highly skilled and qualified professional with a passion for supporting women during their pregnancy journey. Leah holds diplomas in Remedial Massage, Reflexology, Yoga Instruction, and additional certifications in Pregnancy Massage, Maternity Reflexology, Pre and Post-Natal Yoga, and Reiki. With over 60 families having entrusted Leah as their Doula since 2004, she brings a wealth of experience and expertise to her practise.

In addition to the services offered, Bellies & Bubs provides an E-Book called the “Preparing for Birth Programme. ” This programme, created by Leah Palmer-Johnstone, is a comprehensive guide that combines techniques, tools, and tips from her 20 years of experience as a bodyworker, yoga teacher, and Doula. The programme aims to help busy mothers find physical and emotional balance, alignment, and well-being during pregnancy, while also setting the stage for a potentially shorter, less painful labour and an empowered physiological birth.

To stay updated on the latest from Bellies & Bubs, clients can sign up for the monthly newsletter and receive a FREE DOWNLOAD of “Alignment & Balance in Pregnancy.

For those in search of a haven for pregnancy and new motherhood, Bellies & Bubs Yoga & Massage With Leah Palmer-Johnstone is the perfect choice. Contact them today to book yoga classes, massage sessions, or purchase a gift voucher. Bellies & Bubs is located at Shop 2, 55 Jellicoe St, Mount Lofty in Toowoomba, Queensland.