Being Yoga

Being Yoga Australia is a specialist education and yoga training school located in the Sunshine Coast, Queensland. They offer a range of experiences and programmes aimed at helping individuals live a healthier, more fulfilled, and connected life.

One of their main offerings is their Yoga Teacher Training programme. This 6-month course goes beyond regular yoga classes and provides participants with a comprehensive understanding of yoga. The programme promises to teach more about yoga in 6 months than in 5 years of regular classes. Not only will participants gain knowledge, but they will also have fun along the way.

Being Yoga also offers yoga classes at Coolum Beach, creating a safe and supportive environment for individuals to practise yoga. These classes cater to all levels and provide a space for individuals to deepen their yoga practise.

For those looking for a retreat experience, Being Yoga offers Yoga & Meditation Retreats on the Sunshine Coast. These retreats provide a precious opportunity to reconnect, slow down, and breathe. It is a time to tune in and give oneself the gift of relaxation and rejuvenation.

Mind Performance Training is another programme offered by Being Yoga. This programme provides individuals with world-class qualifications to work in the growing wellness industry fields of Coaching and Hypnotherapy. It is an opportunity to gain in-depth skills and knowledge in these areas.

Being Yoga aims to reimagine yoga for today's modern world. They take the ancient wisdom of yoga and tweak it to become a powerful toolkit for a healthy body, a focused mind, and a resilient heart. The founders of Being Yoga, Vanessa Rudge and Michael Daly, are dedicated to supporting individuals' wellness, career, and lifestyle needs through their programmes and teachings.

Whether individuals are looking to become a yoga teacher, deepen their practise, or simply experience the benefits of yoga and meditation, Being Yoga has a range of options to suit these needs. With a focus on creating a more calm, focused, and energised life, Being Yoga is here to support individuals on their wellness journey.

For more information, individuals can visit the Being Yoga website and explore the various courses, retreats, and resources available. They can also contact the Being Yoga team directly for any further inquiries.