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At the studio. This is a great option for experienced practitioners who are looking for a space to deepen their practise.
Led Practise Sessions are teacher-led classes that provide an opportunity for students to practise together with the guidance and instruction of a certified Iyengar yoga teacher. These sessions are suitable for all levels of experience and provide the opportunity to explore and refine your practise in a supportive and communal setting.
Ballarat Yoga is committed to providing a welcoming and inclusive environment for all individuals. We aim to create a safe and supportive community where students can feel comfortable exploring the transformative effects of yoga. Our teachers are dedicated and experienced certified Iyengar yoga teachers who bring a wealth of knowledge and expertise to their classes.
Our studio space, located at the old York St milk bar, has been thoughtfully repurposed to create a modern and fully equipped yoga studio. We have all the props and accessories necessary for a fulfilling and effective Iyengar yoga practise, including blankets, bolsters, and belts to facilitate alignment and support in the asanas.
Whether you're a beginner looking to explore yoga for the first time or an experienced practitioner seeking to deepen your practise, Ballarat Yoga has a class for you. Our classes cater to all levels of experience and ability, from beginners to experienced practitioners. We offer a range of class options to suit your needs, including Beginners Classes, General Classes, Experienced Classes, and Open Practise & Led Practise Sessions.
Iyengar yoga is a style of yoga that focuses on precision, alignment, and the use of props to support the body in the asanas. The practise of Iyengar yoga brings a sense of freedom and equilibrium to the body and mind, leaving practitioners feeling restored and revitalised. It is named after BKS Iyengar, a renowned yoga teacher who dedicated his life to exploring the transformative effects of yoga on the human body, mind, and soul.
At Ballarat Yoga, we value the importance of certification and continual education for our teachers. All of our teachers have completed intensive teacher training, undergone a rigorous assessment process, and participate in ongoing professional development to ensure they maintain an internationally recognised standard of excellence in teaching.
Join us at Ballarat Yoga to experience the life-changing effects of Iyengar yoga. We invite you to explore our range of classes and workshops and book your spot today. Whether you're new to yoga or have been practising for years, we look forward to welcoming you into our supportive and inclusive community.