And incorporates it into her classes, creating a holistic and transformative experience for her students. Her teaching style is inclusive and supportive, ensuring that people of all levels of experience feel comfortable and welcome in her classes.
Aum Unlimited, located in the Macarthur District of Sydney, offers a variety of mindful yoga classes. Shanti, the experienced and passionate soul operator behind Aum Unlimited, has over 10 years of teaching experience and over 20 years of personal practise. For her, yoga is not just a set of postures but a way of living and being. She believes that yoga is an inner science of self-discovery, encompassing not only physical movements but also breathwork, emotions, and thoughts.
The classes at Aum Unlimited are designed to be self-paced, with plenty of options to suit individual needs. Shanti emphasises the importance of breath-focused practise and sustainability, allowing students to challenge themselves in a safe and mindful way. Whether you are a beginner or an experienced student, you are welcome to join the classes. Shanti creates a safe and supportive space where everyone can explore and deepen their practise.
Aum Unlimited offers a variety of booking options, including Omniversal, Here and Now, and Half-way Here. The Omniversal booking provides open access for half a term, allowing attendees to participate in any or all of the three live classes and one Zoom class over a consecutive five weeks. The Here and Now booking offers full-term access, with one live class per week for ten consecutive weeks. The Half-way Here booking provides half-term access, with one live class per week for five consecutive weeks.
Shanti also offers discount offers to those who join her email list.
Students who have attended Shanti's classes highly admire her teaching style. They describe her classes as a perfect balance of relaxation, meditation, and challenging poses tailored to suit all levels of ability. Shanti's calm, light, and grounded manner, along with her positive spiritual energy, allows students to connect with their breath, body, mind, and spirit during the practise.
In addition to being an experienced yoga instructor, Shanti is also trained through the International Yoga Teachers Association and has studied various lineages of yoga to develop her unique blend of practises. Her own journey with yoga began over 20 years ago and has been a saving grace both physically and mentally. With her training and personal experiences, Shanti is dedicated to helping others find answers and feel at home in their bodies and in the world.
If you are seeking a yoga club that offers transformative and holistic classes, Aum Unlimited is the place for you. Join Shanti Meera and the Aum Unlimited community to explore the magic and mystery of yoga, deepen your practise, and find balance within yourself.