Rhythms of life. The teacher is there to guide you through these changes and help you adapt your practise accordingly. They provide individualised attention and adjustments to ensure that you are practising safely and effectively.
Ashtanga Yoga Newcastle also offers a Vinyasa Krama Workshop with Dan Fanthorpe. This workshop is designed to enhance your understanding of movement and deepen your practise. Dan Fanthorpe is a highly experienced teacher who will guide you through the intricacies of Vinyasa Krama, a sequential approach to yoga practise. This workshop is suitable for practitioners of all levels and will provide valuable insights into the mechanics and alignment of poses.
TimetableThe club offers a regular schedule of classes that cater to early birds and evening yogis. Whether you prefer to start your day with a refreshing yoga session or wind down after work with a relaxing practise, you'll find a class that suits your schedule. The timetable provides a variety of options to accommodate different preferences and availability.
For those seeking a retreat, Ashtanga Yoga Newcastle organises affordable and serene yoga retreats in the beautiful Gloucester Tops. These retreats provide an opportunity to rejuvenate and deepen your practise amidst nature's tranquilly. Immerse yourself in the peaceful surroundings and let your energy soar while guided by experienced teachers.
TestimonialsThe club has received praise from members like Kirsten, who found the studio to be a friendly and welcoming space for practitioners of all levels. Ashtanga Yoga Newcastle provides a supportive environment where individuals can step back from their hectic lives and focus on their personal growth and well-being.
Josh Pryor, the head teacher of Ashtanga Yoga Newcastle, is a senior yoga teacher specialising in the traditional Mysore style. He has dedicated himself to helping students of all abilities find their own yoga journey. Josh travelled to Mysore and Rishikesh in 2020, where he finished writing a book called “The Spirit of the Matter” and contributed a new translation of the classic 8th-century text “Yoga Tārāvalī. ” His expertise and passion for yoga are evident in his teachings.
Ashtanga Yoga Newcastle is conveniently located above Diabolik Tattoos on Level 2, 372 King St, Newcastle. The studio provides a peaceful and inviting space to practise yoga. You can contact the club via phone at 0408 945 080 or email at info@ashtangayoganewcastle. Com.
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Ashtanga Yoga Newcastle recognises and acknowledges the traditional owners of the land on which the studio resides. The club expresses solidarity with Indigenous communities through active allyship. They pay their respects to the elders, both past and present, and affirm their commitment to supporting and respecting Aboriginal heritage.
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