4wellbeing Yoga and Mindfulness in High Peak

Weekly yoga, mindfulness and complementary therapy classes are offered in New Mills and Hayfield within High Peak. Run by an experienced yoga and mindfulness teacher with therapy qualifications, 4Wellbeing provides 1-to-1 sessions, yoga therapy, sound bath therapy and Bowen technique, as well as organising yoga retreats and wellbeing days. Suitable for all levels seeking to deepen their practice or rebalance their wellbeing.