4th Dimension MMA Nottingham is excited to announce an upcoming Muay Thai event that is sure to thrill all martial arts and combat sports enthusiasts in Nottingham! Muay Thai, also known as the 'Art of Eight Limbs', is a dynamic combat sport from Thailand that combines strikes and clinching techniques using eight points of contact – punches, kicks, elbows, and knee strikes.
At 4D, they cater to individuals of all skill levels, from beginners to advanced fighters, with their Muay Thai classes. Whether you're just starting out or looking to take your skills to the next level, their classes are designed to improve your fitness, teach you essential self-defence techniques, and prepare you for competitions. From pad work classes to technical training and sparring sessions, they offer a comprehensive experience for Muay Thai enthusiasts.
But that's not all! 4th Dimension MMA Nottingham also offers wrestling and grappling classes led by world champion wrestler Lyubo Kumbarov. These classes aim to enhance students' abilities in wrestling and submission grappling, providing them with valuable skills for mixed martial arts (MMA) and grappling competitions. Even if competitive training is not your goal, these classes offer an intense full-body workout perfect for improving fitness and aiding in weight loss.
Speaking of MMA, 4th Dimension MMA Nottingham integrates MMA techniques into their specialised striking and grappling classes. By working with specialist instructors, they ensure that students develop better technique and understanding of the sport. And if you're interested in competing, they have separate fighter classes available to further sharpen your MMA skills.
In addition to their martial arts classes, 4th Dimension MMA Nottingham also offers a variety of fitness classes to help you stay in top shape. One popular option is their Pad Fit sessions, a fun, and energetic 40-minute workout that targets the entire body while incorporating bag work and ground and pound exercises. These workouts are suitable for everyone and provide an excellent cardio and endurance training experience. They also have a fully-equipped weights gym with free weights and machines, as well as a separate cardio area equipped with Versaclimbers and Air bikes.
To make it even more accessible for individuals to join the 4th Dimension MMA Nottingham community, they have different pricing options available. For young Thai boxing enthusiasts, there is a monthly membership priced at £25, allowing them to attend two classes per week. Parents can also train for free in the weights and cardio area during the junior classes. Adults can opt for the full membership priced at £70 per month, which includes access to all classes and use of the weights and cardio areas. For teenagers between 13–18 years who are in full-time education, there is a special membership available for £40 per month. If you prefer to attend single sessions, Thai boxing and wrestling/grappling classes are priced at £10 and £14 respectively. Pad Fit sessions can be attended for just £5 per session. And if you're interested in private sessions in various disciplines such as Thai boxing, wrestling, grappling, and fitness/weight loss, simply reach out to 4th Dimension MMA Nottingham for more details.
Don't miss out on this opportunity to be part of the Muay Thai event and experience the incredible training environment at 4th Dimension MMA Nottingham. Join them for an unforgettable journey into the world of martial arts, fitness, and camaraderie.