3d Health & Fitness Gym – Oasis Academy Arena is a state-of-the-art fitness centre and dance hall located in South Norwood, London. Situated in the Oasis Academy, the gym offers a wide range of facilities and services to help individuals achieve their fitness goals.
The gym boasts a CV Zone equipped with the latest range of Precor equipment, allowing members to engage in cardio exercises such as running, cycling, and rowing. For those looking to build strength and toning, there is a Resistance Zone with 10 different stations, as well as a Free Weight Zone. The gym also features a fantastic functional training rig for members who wish to incorporate functional movements into their workouts.
In addition to the gym facilities, 3d Health & Fitness Gym – Oasis Academy Arena offers a variety of fitness classes to cater to different interests and fitness levels. Members can join classes such as spin and yoga, which are led by experienced instructors. The gym also has class studios, including a dedicated Spinning studio, where members can participate in group workouts.
To cater to the needs of individuals who prefer outdoor activities, the gym provides facilities for hire. There is an outdoor all-weather games area with three courts, allowing members to engage in sports like tennis and basketball. For indoor activities, the gym offers an Indoor Main Hall Studio, providing ample space for various fitness classes and activities.
New members of 3d Health & Fitness Gym – Oasis Academy Arena will receive a free full induction and personal fitness programme with one of the gym's highly skilled instructors. This programme is designed to help members get started on their fitness journey and ensure they are utilising the gym's facilities and services effectively.
For any enquiries or to get in touch with the gym, individuals can fill out the contact form on the website. The gym aims to respond to enquiries within 24 hours. Additionally, the gym provides contact information, including an email address and phone number, for individuals who prefer to reach out directly.
3d Health & Fitness Gym – Oasis Academy Arena is conveniently located on Albert Road in South Norwood, London. The gym's opening hours vary depending on the day, with extended hours during school holidays to accommodate members' schedules. The gym also offers a map and directions to help individuals find their way to the facility.
Overall, 3d Health & Fitness Gym – Oasis Academy Arena offers a comprehensive and modern fitness experience designed to help individuals achieve their health and fitness goals. With its top-of-the-line equipment, varied fitness classes, and dedicated instructors, the gym is a haven for fitness enthusiasts in South Norwood, London.