Juliana Caldas, the founder of 180espace, is a dedicated and experienced yoga instructor in Montreal. With a mission to provide holistic experiences that can transform lives, Juliana and her team have crafted dynamic courses that integrate various elements such as yoga, stand-up paddleboarding, art, cacao, tarot, healing sounds, joy, balance, and positive energy.
At 180espace, the focus is on conscious awareness of movement and breath to nourish the soul, body, and mind of each participant. Juliana believes that through this connection and mindfulness, individuals can unlock their true potential and experience profound well-being. By embracing a holistic approach to life, clients can embark on a transformative adventure towards self-discovery, growth, and a more fulfilling existence.
Located at NAVI Espace Nautique Inc Espace BE Bien-tre, 180espace offers a supportive and welcoming environment for individuals of all levels to explore the joy of movement, serenity of breath, and harmony of mind-body connection. Clients have praised the transformative experience of the yoga classes, citing improvements in physical and mental well-being, flexibility, strength, and inner peace. The sense of community among fellow yogis is also highlighted as a key aspect of the 180espace experience.
Join Juliana and the team at 180espace to embark on a journey towards holistic wellness, self-discovery, and a more fulfilling existence. Embrace the transformative power of yoga and other holistic practices in a supportive and nurturing environment that prioritizes the well-being of its clients.