Located in Dollard-Des Ormeaux, 10Count Fitness DDO West Island 45 min Kickboxing is a gym and fitness centre dedicated to helping individuals achieve their health and fitness goals. With a focus on kickboxing, our facility offers high-intensity workouts that blend cardio, strength training, and martial arts techniques for a full-body workout.
At 10Count Fitness DDO, our experienced trainers are committed to providing members with the guidance and motivation needed to push past their limits and reach new levels of fitness. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete looking to take your training to the next level, our team is here to support you every step of the way.
The 45-minute kickboxing classes at 10Count Fitness DDO are designed to be fast-paced, challenging, and fun. Each class combines dynamic movements, striking combinations, and core strengthening exercises to help you build strength, agility, and endurance. With upbeat music and a supportive atmosphere, our classes are designed to keep you engaged and motivated throughout your workout.
In addition to our kickboxing classes, 10Count Fitness DDO also offers a range of other fitness programs, including circuit training, HIIT workouts, and strength training. Our facility is fully equipped with state-of-the-art fitness equipment, including boxing bags, weights, and cardio machines, to ensure that our members have everything they need to achieve their fitness goals.
Whether you are looking to lose weight, increase your strength, or improve your overall fitness level, 10Count Fitness DDO West Island 45 min Kickboxing is the place for you. Join our community today and start your journey to a healthier, happier you.
