“Zumba Gold with Ingrid Lopes” is a physical fitness programme located in Carrara, Australia. Ingrid Lopes, the experienced instructor, has been teaching Zumba for 10 years, and after realising her passion for Zumba Gold, decided to specialise in this area. The Zumba Gold programme focuses on providing a workout that is still challenging and effective but without the high impact moves, making it suitable for individuals of all fitness levels, including seniors.
Ingrid loves the simplicity of the Zumba Gold programme and believes that it allows students to feel a sense of success and accomplishment. The classes are not only about fitness but also about building a strong social community. Ingrid encourages a friendly and sociable environment where participants can make friends easily, often meeting up for coffee and socialising outside the class.
Ingrid holds several licences and certifications, including Zumba Basic 1, Zumba Toning, Zumba Gold, Zumba Gold Toning, Zumba Kids & Kids Jr. , and CIRCL Mobility. These certifications highlight her expertise and ensure that participants can trust the quality of her classes.
Participants who have attended Ingrid's classes have expressed their admiration for her choreography and music selection. They find Ingrid to be an inspiring instructor who brings fun and energy to every class. Even on days when motivation may be lacking, attendees find themselves uplifted and invigorated after completing one of Ingrid's classes.
For those interested in joining the programme, Zumba Gold with Ingrid Lopes offers class packs, such as a 5-class pass, for A$50. 00. These passes can be used to attend Ingrid's in-person classes. The programme is suitable for beginners, and Ingrid also provides beginner videos for those who prefer to start at home.
Overall, Zumba Gold with Ingrid Lopes offers a fun and inclusive fitness programme that promotes physical activity, social connexion, and a sense of accomplishment. Ingrid's passion and expertise make her classes enjoyable and motivational for participants of all ages and fitness levels.