Pippa takes immense joy in organising fitness activities and seeing everyone in the community hitting their goals.
Zumba Gold – Carlton – With Pippa is run by Pippa Tabreham in Nottingham. It offers a range of classes designed to boost health, fitness, and happiness. Pippa’s classes are friendly and supportive environments where everyone, no matter their fitness level, is welcome.
The standout class, Zumba Fitness, is a dance workout mixing styles like Hip Hop, Salsa, Merengue, Cumbia, and Reggaeton. It's a great way to burn calories while enjoying music and movement, and it’s suitable for all fitness levels.
For rock music lovers, there’s Rockbox Fitness. In this class, you can punch, kick, and play drumsticks to rock and indie tunes. It’s a fantastic stress reliever and a way to channel your inner rockstar.
The Indoor Bootcamp is another hit. This group session combines cardio and strength exercises, allowing everyone to work at their own pace. It’s both fun and challenging, promising a solid workout in a supportive setting.
Total Tone Body Bar is ideal for those seeking low impact training. Using weighted bars and bodyweight exercises, this class targets key areas like the abs, core, glutes, legs, and upper body. It’s perfect for beginners, those recovering from injury, and active older adults.
Zumba Gold, which you can join in person or online via Zoom, is a low impact version of Zumba Fitness. It’s tailored for those new to exercise or recovering from injuries, but it still promises a sweat-filled, fun session.
For those preferring to work out at home, Pippa offers an online programme with On Demand videos. You can access workouts at a convenient time, track your progress, and even monitor your diet and fitness to get a comprehensive look at your health journey.
Whether you join in person or online, Zumba Gold – Carlton – With Pippa is here to support your fitness journey, making it enjoyable and effective.
Join today and become part of a community that aims to leave you fitter, healthier, and happier.