Zumba Gold Party

Zumba Gold is a modififed from of Zumba that creates the fun moves of Zumba but at a lower intentsity.

This session will have easy-to-follow movements that focus on balance, range of motion and coordination. Come ready to move, and be prepare to leave empowered and feeling strong.

Zumba Gold focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!