Zone Fitness

Zone Fitness in Muizenberg, Cape Town, offers gym training and supervised group classes for different fitness levels. Members can use a cardio section with cardiovascular equipment, a free weights area for strength training, and an aerobic studio for classes. The club also runs group training sessions such as bootcamp, Zumba, Pilates, yoga, STRIKE, and body conditioning, with qualified instructors, group trainers, and personal trainers on site.