Zest Health and Fitness

Zest Health and Fitness, located in Sudbury, is a multipurpose facility that combines a gym, beauty salon, restaurant, and sports club all under one roof. With its vibrant atmosphere and dedicated team, Zest provides an exceptional fitness experience for its members.

The gym at Zest is equipped with state-of-the-art fitness equipment and offers a wide range of classes to cater to all fitness levels and goals. From high-intensity interval training (HIIT) to functional strength classes and boxing technique training, Zest has something to suit everyone's needs. The gym also offers personal training sessions for those who prefer one-on-one support and guidance.

In addition to the gym, Zest also features a beauty salon where members can indulge in a variety of beauty treatments and services. From relaxing massages and facials to hairstyling and nail treatments, the beauty salon at Zest ensures that members can pamper themselves after their workouts.

The restaurant at Zest focuses on providing nutritious and delicious meals that complement a healthy lifestyle. With a menu filled with fresh and locally sourced ingredients, members can refuel and nourish their bodies after a workout. The restaurant also offers a range of dietary options, including vegetarian and gluten-free choices, ensuring that everyone can find something to suit their needs.

For those who are passionate about sports, Zest has a sports club that offers various activities and events throughout the year. Members can participate in sports leagues, tournaments, and friendly matches, providing the perfect opportunity to socialise and connect with fellow fitness enthusiasts.

The team at Zest is made up of experienced and qualified fitness professionals who are dedicated to helping members achieve their fitness goals. From the gym instructors to the beauty therapists and restaurant staff, everyone at Zest is committed to providing exceptional service and support.

Zest Health and Fitness is open seven days a week, with extended opening hours to accommodate members' busy schedules. Whether it's an early morning workout or a late-night class, Zest ensures that there are ample opportunities for everyone to achieve their fitness aspirations.

Located on Milner Road in Sudbury, Zest is easily accessible and offers ample parking for members. Those interested in joining can contact Zest via phone or email to inquire about membership options and pricing.

Overall, Zest Health and Fitness is a dynamic and inclusive wellness establishment that strives to create a welcoming and enjoyable environment for its members. With its comprehensive range of facilities and dedicated team, Zest is the ultimate destination for those seeking to improve their health and fitness journey.