Zen Sports & Fitness

Welcome to Zen Sports & Fitness Center, where fitness meets excellence. Established in 1998 by Dr. M.G. Prasad, an illustrious six-time International Karate Champion, the center is dedicated to fostering a healthier, fitter, and happier community. Conveniently equipped with expert trainers and a wealth of personalized fitness guidance, Zen Sports & Fitness is precisely tailored for health-conscious individuals seeking optimal results.

Zen Sports & Fitness stands out with a diverse range of world-class training programs designed to cater to a variety of fitness goals. Whether it's the discipline and mental fortitude achieved through Karate Training, the enhanced athletic performance from Sports Conditioning & Strength Training, or the comprehensive transformations seen in the 6 Weeks Body Transformation program, everyone can find their path to fitness here. Each program, including Group Fitness Training and Personal Fitness Training, is crafted to meet the unique needs of all ages and fitness levels.

Guidance at Zen Sports & Fitness is spearheaded by Dr. Prasad Sensei, whose achievements and roles, including his tenure as a Strength & Conditioning Coach for the Bengal Warrior Kabaddi Team, speak volumes about his expertise. His dedicated approach ensures that members receive high-quality training and nutritionally sound advice, helping them exceed their fitness ambitions.

Additionally, the center is proud to train and showcase champions like Sharath Kumar Jango, India's No. 1 Kumite Player, along with several other high-ranking athletes who have shone on national and international stages. The success of these athletes is a testament to the exceptional training environment at Zen Sports & Fitness.

Join the Zen Sports & Fitness family today and embark on a journey towards a fitter, healthier, and more empowered self. Embrace the spirit of community and excellence that defines Zen Sports & Fitness, and turn fitness dreams into reality with the guidance of top-tier professionals.