Zen Kempo – Martial Arts (Stevenage) is a prestigious martial arts school located in Stevenage, Bedfordshire. Led by the highly respected Sensi Terry Coughtrey, who holds a remarkable 9th Dan Black Belt, Zen Kempo offers a unique and challenging training experience in the art of Zen Kempo Ryu Ju-Jitsu.
Zen Kempo Ryu Ju-Jitsu is a comprehensive martial art that combines elements of Zen Buddhism, combat techniques, and traditional Ju-Jitsu principles. The style focuses on practical self-defence techniques, physical fitness, mental discipline, and personal growth. Students are guided to develop their physical skills along with their self-confidence, self-control, and overall well-being.
At Zen Kempo, students of all ages and skill levels are welcome. From beginners who want to learn the fundamentals to advanced practitioners who seek to enhance their abilities, the school offers a wide range of classes to cater to everyone's needs. The classes are designed to be inclusive, allowing individuals to progress at their own pace while receiving personalised attention from the experienced instructors.
The martial arts classes at Zen Kempo focus on a holistic approach to training. The curriculum incorporates striking, grappling, throws, joint manipulations, and ground fighting techniques. Students will also learn valuable skills in situational awareness, conflict resolution, and stress management. Through dedicated training and practise, individuals can develop their physical strength, agility, flexibility, and overall fitness.
In addition to the physical aspects, Zen Kempo emphasises the mental and spiritual aspects of martial arts. The school aims to instil disciplined and focused minds in its students, fostering mental fortitude, resilience, and inner peace. The practise of Zen Buddhism principles, such as mindfulness and meditation, are integrated into the training to enhance self-awareness, concentration, and self-reflection.
The instructors at Zen Kempo are highly qualified and dedicated to the development of each student. Sensi Terry Coughtrey brings decades of experience in martial arts and has gained recognition both nationally and internationally for his expertise. His passion for teaching and commitment to the art make Zen Kempo a sought-after martial arts school in the area.
For those interested in joining Zen Kempo – Martial Arts (Stevenage), the school offers a warm and friendly atmosphere. Prospective students can contact them directly through phone or email for class details and inquiries. Keep an eye on their Facebook page for updates on class schedules and other exciting announcements.
Zen Kempo – Martial Arts (Stevenage) is more than just a martial arts school; it is a community that values respect, integrity, and personal growth. Whether you are looking to learn self-defence, improve your fitness, or embark on a journey of self-discovery, Zen Kempo provides a nurturing environment to support your goals. Come and experience the transformative power of martial arts at Zen Kempo – Martial Arts (Stevenage).