Zen Combat Fitness

Business Park in Bury St Edmunds, Suffolk, is home to Zen Combat Fitness, a renowned martial arts and personal training gym. The establishment focuses on training the mind, body, and spirit, catering to individuals from all walks of life. Members of the MOD, police service, prison service, fire service, security industry, RAF, the Army, and USAF all find a welcoming environment at Zen Combat Fitness.

The team at Zen Combat Fitness prides itself on being friendly, open-minded, and easy-going. Regardless of one's politics, religion, race, gender, or age, everyone is welcome to join the classes. Whether you are a teenager or in the later stages of life, the gym is open to all. For those new to martial arts, the friendly atmosphere ensures a safe and enjoyable experience.

Simply leave your ego at the door and be prepared to be inspired.

Offering a variety of classes and personal training options, Zen Combat Fitness caters to diverse interests and goals. Head Instructor Sifu Norm Willis teaches all sessions, ensuring a high level of expertise. Personal training can be undertaken either one-on-one or in small groups. The disciplines covered include fitness/gym training, weight training, self-defence, Dacayana Eskrima, grappling, Jeet Kune Do, Krav Maga, and Wing Chun.

Plus, the gym provides personal trainers who can offer nutritional advice, diet plans, and training programmes.

At Zen Combat Fitness, flexibility is key. Private lessons are available throughout the day, allowing individuals to find a time that suits their schedules. The gym takes pride in its customer-friendly policies, which include no joining fee, no contract, and pay-as-you-train options. There are also monthly payment options for those seeking unlimited access to all classes.

The gym's schedule boasts a range of classes and private lessons to choose from. Private lessons are available from 6:00 am to 7:00 pm on weekdays, while Jeet Kune Do and grappling classes take place in the evenings between 7:00 pm and 10:00 pm. Saturdays and Sundays offer morning private lessons, as well as Jeet Kune Do and grappling classes during the late morning and early afternoon.

Zen Combat Fitness invites individuals to join their community, offering a supportive and motivating environment. The gym is located at Unit 19, Hillside Business Park, Kempson Way, Bury St Edmunds, Suffolk, IP32 7EA. The mobile contact number is 07720651200. For further information, including a detailed map, interested individuals can visit the website designed by pudDesign.

Sifu Norm Willis, the head instructor at Zen Combat Fitness, brings a wealth of experience and expertise to the gym. Having started training in fitness and martial arts in the 1980s, Sifu Norm has a deep understanding of various disciplines. With 26 years of experience in the security industry, including working for the Ministry of Defence and in close protection, his knowledge extends beyond martial arts. Sifu Norm is a qualified personal trainer and a representative of various martial arts associations, including Jerry Poteet Jeet Kune Do Association, Samuel Kwok Wing Chun Martial Arts Association, and Dacayana UK & Europe Martial Arts Association.

If you're interested in embarking on a fitness and martial arts journey, Zen Combat Fitness is the place to be. Sifu Norm and his team look forward to hearing from you and helping you reach your goals. The gym offers a variety of training times, customer-friendly policies (no joining fee, no contract, pay-as-you-train options, and monthly payment options), and a motivating community. Join Zen Combat Fitness and take the first step on the journey to transforming your mind, body, and spirit.