How do I get started at Zen Boxing?

Request your free private introduction session by clicking the button below, and we will tailor the experience to your desired outcomes.

Is training only for people who want to compete?

Zen Boxing is a safe and ego free zone with a positive, supportive environment for private and small group training free of aggressive competition, macho behaviour and ego attitudes.

Do you offer personalised one-on-one sessions?

Yes, our one-on-one sessions are specially tailored to each individual, so you get personalised training in a small group size as well.

Zen Boxing | District Council of Mount Barker, Australia

Zen Boxing is a sports club located in the District Council of Mount Barker, offering a range of martial arts disciplines including Boxing, Kickboxing, Wrestling, BJJ, Mixed Martial Arts, and Self Defence. Their aim is to provide individuals with the tools and skills necessary to protect themselves from any physical and emotional harm within a 90-day training programme.

The club is specifically designed for busy people who want to develop impressive martial arts skills for personal protection and the ring, all while training just once every couple of weeks. Zen Boxing prides itself on offering a no-gimmicks system, focusing on teaching a simple and practical system that is used by professional MMA athletes, police officers, military personnel, and security professionals who have limited time for unnecessary techniques.

Zen Boxing creates a safe and ego-free training environment for individuals to practise privately or in small groups. They promote positive and supportive attitudes, fostering an atmosphere free of aggressive competition, macho behaviour, and ego attitudes.

By training with Zen Boxing, individuals not only gain impressive martial arts skills but also develop a stronger, leaner, and tougher body. In addition, they learn how to overcome fears, insecurities, and anxiety by discovering the little-known secrets of physical strength, mental toughness, and emotional resilience employed by professional Boxing and Mixed Martial Art athletes.

To determine if Zen Boxing is the right fit, interested individuals can request a free private introduction session. Client feedback from various professions, such as civil engineers, bank managers, general builders, police officers, and high school teachers, attests to the transformative and challenging journey that training with Zen Boxing provides.

Zen Boxing emphasises that their system may not be suitable for everyone. They prioritise quality coaching over gimmicks, ensuring that individuals receive personalised training based on their own skills, abilities, and circumstances. Over 12 years of testing and modifying traditional coaching methods for Boxing, Muay Thai, and self-defence have resulted in a highly unique programme that allows for a quick mastery of skills while utilising a modern and accelerated approach.

Investing more than $160,000 in seminars, courses, books, and research, Zen Boxing has developed a simple and practical martial arts system that can be learned quickly and retained for life. They stress the importance of proven systems and discourage individuals who feel the need to constantly prove themselves to the experts they hire.

In summary, Zen Boxing is a sports club in the District Council of Mount Barker that offers a range of martial arts disciplines. They provide busy individuals with the opportunity to develop impressive martial arts skills for personal protection and the ring, all while training as little as once every couple of weeks. With a focus on quality coaching, a safe and ego-free environment, and a proven system, Zen Boxing aims to empower individuals physically, mentally, and emotionally.