ZEN Bootcamp

ZEN Bootcamp is a highly regarded personal training and fitness programme located in the heart of Teddington. With a team of dedicated and qualified instructors, ZEN Bootcamp offers an immersive and motivating workout experience that is like no other.

The bootcamp classes at ZEN are designed to push you to your limits and help you achieve your fitness goals. We offer a variety of times and days to cater to your schedule, and you can even claim your first bootcamp session or week for free.

Our bootcamp sessions take place outdoors in the beautiful surroundings of Teddington. We believe that exercising in the fresh air provides a different and invigorating experience. The sessions are held all year round, rain or shine, to ensure that you can experience the benefits of outdoor fitness no matter the season.

At ZEN Bootcamp, we believe in the power of qualified instruction. That's why we ensure that there are at least two trainers present at every session to motivate and guide you. Our trainers are highly qualified and experienced in various fitness disciplines, ensuring that you receive the best possible instruction and guidance throughout your fitness journey.

If you're ready to make a change and embark on a fitness journey, ZEN Bootcamp offers a consultation service to help you get started. During this consultation, we will discuss your goals and develop a personalised programme tailored to your needs.

One of our most popular programmes is the ZEN Body 6 Week Challenge. This comprehensive weight-loss and fitness programme is designed to transform your body and help you achieve the results you desire. During the challenge, you will receive expert guidance on nutrition, exercise, and lifestyle changes that will contribute to long-term success.

ZEN Bootcamp is more than just a fitness programme; it's a community. We understand that exercising alone can be challenging and demotivating. That's why we provide a supportive and inclusive environment where you can connect with fellow boot campers and motivate each other to reach your goals.

Whether you're a fitness enthusiast or just starting your fitness journey, ZEN Bootcamp is here to help you achieve your goals. Don't let challenges hold you back; take action and make the first step towards the body you want. Book a consultation with us today and experience the transformative power of ZEN Bootcamp.