YS Training & Nutrition, nestled in Peterborough, stands as a beacon of health and fitness under the guidance of Yas. Yas is a Level 4 Personal Trainer, Nutritionist, and Naturopathic & Functional Medicine Practitioner, bringing a fresh approach to fitness and wellness.
Yas combines a solid background in Naturopathic Nutrition and Functional Medicine, giving her an edge in understanding how to optimise health across all body systems. Her holistic approach ties together medicine, fitness, and nutrition, ensuring nothing is overlooked.
Yas works with a diverse range of clients, from sports enthusiasts to the general public, and even those with chronic health conditions. She offers specialised services, such as comprehensive blood testing, which isn't usually available through the NHS, allowing for a deep dive into her clients’ health.
As an experienced personal trainer, Yas has worked with everyone from those new to fitness to athletes chasing their peak performance. She offers various services, including personal training sessions, ladies-only boot camps, and health consultations.
Clients often see substantial progress with Yas. One testimonial highlights that they achieved more in 12 weeks with Yas than they had in an entire year on their own or with another trainer.
For anyone in Peterborough looking to level up their health and fitness, you can reach out to Yas through her website or via email. Yas’s emphasis on health from the inside out offers a unique and professional service tailored to beginners and advanced fitness enthusiasts alike.