Youth Athletic Development

Gym Cartel's Youth Athletic Development program is the perfect opportunity for pre-teens and teens in Brisbane to take their fitness to the next level. Designed with a focus on developing Strength, Stamina, Flexibility, and Cardio Respiratory Endurance, this program incorporates training principles from Olympic Lifting, Gymnastics, and Aerobic Capacity.

Running on Tuesday and Thursday afternoons from 4pm to 5pm, each session of our Youth Athletic Development program is jam-packed with various components to ensure a well-rounded and challenging workout. Participants can expect a comprehensive activation and mobility warm-up, technique work, lifting exercises, and a conditioning component. This holistic approach guarantees that young athletes can enhance their Speed & Power in a safe and effective manner.

Led by our experienced trainers, participants can rest assured that they are in good hands. Our trainers create a supportive and encouraging environment, promoting not only physical development but also character growth and peer support. We understand the importance of building a solid foundation in athletic performance, and that's exactly what our program offers.

Compared to our Kids classes, the workouts in our Youth Athletic Development program are more challenging and technical. This means that participants will continuously improve their skills while minimising the risk of overuse injuries. We believe in pushing boundaries and helping young athletes reach their full potential.

The cost for this program is $299 per term, which includes two classes per week. This is a fantastic investment in your child's athletic development and overall well-being. Get them started on this transformative journey and witness the amazing progress they will make.

Join Gym Cartel's Youth Athletic Development program today and give your child the tools and support they need to excel in their sport of choice. Don't miss out on this opportunity to enhance their athletic performance and help them become the best version of themselves. Sign up now and see the positive impact it can have on their overall development.