Your Body Physio & Pilates

Physiotherapists, and surgeons in Sydney. She has extensive experience in diagnosing and treating back pain, neck pain, sports injuries, arthritis, and more. With her expertise, she is dedicated to helping her clients achieve optimal physical health and recovery.

At Your Body Physio & Pilates, we offer a range of services to address your specific needs. Our physiotherapy treatments include manual therapy, massage, dry needling, taping, orthotics, and exercise prescription. We utilise hands-on techniques and exercise therapy to provide effective rehabilitation strategies that are tailored to each individual client. Whether you're an adult or a child, we will work closely with you to diagnose your injury and provide the best course of treatment.

In addition to physiotherapy, we also specialise in small group Reformer Pilates classes. Our classes are designed to teach you how to exercise effectively without causing damage to your body. With small class sizes, we are able to customise our Pilates programmes to suit your individual needs. Our experienced Pilates instructors will guide you through challenging sessions that focus on recovery, strength, and optimising your physical health.

Located in Balgowlah Heights Village, our studio provides a comfortable and welcoming environment for all our clients. We are dedicated to delivering hands-on optimum care, clinical services, and classes that make your body feel its best. Our team is committed to staying up to date with the latest clinical techniques and knowledge to provide the highest level of care.

The founder of Your Body Physio & Pilates, Aoife Casey, is a highly experienced and dedicated Physiotherapist and Pilates instructor. As a senior musculoskeletal physiotherapist, she has been recommended by leading professionals in the field and has a passion for providing the best possible care to her clients.

At Your Body Physio & Pilates, we aim to help you resolve pain, recover from injuries, and optimise your physical health. Whether you're suffering from back pain, neck pain, arthritis, sports injuries, or any other physical concern, our team of experts is here to diagnose, treat, and guide you towards a healthier and pain-free life. Contact us today to book your physiotherapy or Pilates appointment and start your journey towards a better body.