YouFit Training is a fitness centre located in Upper Coomera on the Gold Coast, offering Elite Athletic Functional Training to the general population. The focus at YouFit Training is on transforming both physique and fitness, with a strong emphasis on community and longevity, so that individuals can live their best years in the best shape of their lives.
Unlike commercial gyms, YouFit Training prides itself on being a small community-based gym where members are known by name before they even step through the door. It is truly a home away from home, where individuals can immerse themselves in a supportive and strong community. Studio events and endless support create a sense of camaraderie and belonging.
At YouFit Training, the concept of longevity is highly valued. The team understands that how we look is interconnected with how we move, rest, de-stress, and what we eat. The primary focus is on increasing pain-free movement now, in order to promote a healthy and active lifestyle in the later years. By improving confidence and internal perception, individuals can achieve not only physical fitness but also personal growth.
Fitness is at the core of YouFit Training's philosophy. With their 4-week phases, individuals can track their success and measure their performance. This allows for continuous improvement, ensuring that members can surpass their personal goals and aspirations. The aim is to help each individual reach their highest personal version of success and then go beyond it.
The team at YouFit Training is made up of dedicated and experienced professionals who are passionate about helping members achieve their fitness goals and maintain a long-lasting and healthy body. Studio owners Celeste Langevad and Bohdi Irwin bring their expertise and knowledge to create lasting relationships with members. They understand the importance of longevity and guide members towards making sustainable lifestyle choices.
Client reviews speak highly of YouFit Training, with individuals praising the well-thought-out, programmed classes and the encouraging and inviting environment. The personalised attention provided by the trainers creates a supportive and motivating atmosphere, making every session feel like a personal training session. Members appreciate the balance between attaining fitness goals and fostering a healthy mindset.
Overall, YouFit Training is a fitness centre that aims to redefine functional fitness in Upper Coomera. With a focus on community, longevity, and transforming lives, it provides a welcoming and inclusive environment where individuals can achieve their fitness goals, maintain a healthy lifestyle, and feel supported every step of the way.