Yonda Fitness in Haslemere isn't your average gym. It’s where Matt and his team put a fresh spin on getting fit, especially for folks serious about their sport. Matt's built a place that doesn’t just feel like a place to work out—it’s a community, where everyone’s pulling for each other.
The big idea here is small group personal training. Think of it like having your own coach plus the energy of a bunch of mates working out with you. Certified trainers at Yonda Fitness tailor the workouts to what you need and keep an eye on your form, so you’re not just lifting but lifting right. The vibe in these groups keeps everyone consistent, pushing each other to get better.
When you join Yonda Fitness, you're paired with your own coach. This isn’t just someone barking orders—it’s a partnership. They get what you're aiming for and how to get you there safely. Regular check-ins keep you motivated and on track. Matt’s team is all about making sure you’re progressing without picking up injuries along the way.
Being part of Yonda Fitness is about more than just workouts. It’s about feeling like you belong. Group classes cover all sorts of fitness interests and keep things interesting. Plus, the bonds you form with instructors and fellow members make it a supportive, encouraging place to chase your goals.
Their signature session, 'Build', is a real hit. It’s a 60-minute class zeroing in on key compound movements, with finishing touches that target your work capacity. 'Build' sessions aren’t too intense, so they’re perfect if you’re new to resistance training or just want to fine-tune your strength.
Matt's gym is all about improving health and fitness in a supportive, motivating environment. The unique small group training, personalised coaching, and tight-knit community at Yonda Fitness make it an ideal spot for anyone looking to hit their fitness targets.