“YolatesFit GyrotonicPilatesYogaPilates Teacher Training Course Since1999” is a fitness centre and yoga studio located in Runcorn, Australia. With a wide range of classes and expertly trained instructors, YolatesFit aims to help individuals improve their physical and mental well-being.
At YolatesFit, clients can choose from a variety of classes to suit their fitness goals and interests. The studio offers GYROTONIC, a unique exercise method that combines elements of yoga, dance, and tai chi to improve core strength, flexibility, and coordination. CrossFit Pilates classes are also available, which integrate Pilates principles with high-intensity interval training for a challenging and dynamic workout.
For those interested in becoming Pilates instructors themselves, YolatesFit offers a comprehensive Pilates Teacher Training Course. This course, established since 1999, provides individuals with the knowledge and skills needed to teach Pilates effectively and confidently. With experienced trainers and a strong emphasis on practical application, participants can expect a thorough and engaging learning experience.
YolatesFit also caters to specific populations, offering specialised classes such as Pregnancy Pilates, Yoga & Gyrotonic for expectant mothers, and Kids Pilates for children. The studio recognises the importance of exercise for all ages and fitness levels, and aims to create a welcoming and inclusive environment for everyone.
In addition to traditional classes, YolatesFit also offers unique and exciting options such as Aerial Yoga, Bungee Dance, TRX Boxing, and Kids Boxing & Bungee. These classes provide a fun and alternative way to stay fit and active, while still benefiting from the studio's expert instruction and guidance.
Located at 311 Draw Rd, Runcorn, YolatesFit is easily accessible and offers ample parking for clients. The studio's opening hours are tailored to accommodate busy schedules, with Monday open from 11am-7pm, Tuesday-Friday open from 11am-8pm, Saturday open from 10am-6pm, and Sunday open from 11am-6pm.
For more information, clients can visit the YolatesFit website or contact the studio via email at yolatesfit. Service@gmail. Com. Additionally, online booking is available for convenience, allowing clients to reserve their spot in their desired class.
YolatesFit prides itself on providing exceptional fitness and wellness experiences, helping clients centre their body and mind while stretching the possibilities of what they can achieve. With a dedicated team of instructors, state-of-the-art facilities, and a commitment to delivering high-quality classes and programmes, YolatesFit is a top choice for individuals seeking a comprehensive fitness and yoga experience in Runcorn.