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About
Welcome to the Yoga, Pilates, and one-to-one Somatic Therapy STUDIO in Lancing. Owned and led by Marcela Enriquez Wakeham, this studio offers a distinct approach to movement and healing.
With over two decades of experience in body-focused disciplines, Marcela aims to help individuals ease pain and explore a range of perceptions, feelings, and sensations. Her teachings empower people to manage conditions like anxiety, self-doubt, and feelings of inadequacy.
Marcela co-hosts The Body Knows, a podcast delving into the human capacity for healing and transformation. As a teacher in Still Flowing Yoga Teacher Training since 2009, her deep knowledge of movement anatomy and physiology stands out.
Embodiment is at the core of the Yoga, Pilates, and one-to-one Somatic Therapy STUDIO. Marcela supports individuals in expressing themselves authentically and understanding the mind-body connection through movement. Her classes, whether for beginners or advanced practitioners, blend dynamic Vinyasa Flow, precise alignment, meditation, and theory.
Students have found Marcela's teaching style inspirational and transformative. They report increased strength, alignment, and attunement with their bodies, leaving sessions feeling centred, stretched, and invigorated.
The studio offers group classes, trauma healing sessions, Cacao sessions, and Dance of Awareness. Whether you aim to heal from trauma, manage pain, or deepen your mind-body connection, there is a practice available for you.
To book a session or learn more, visit the website and sign up for Marcela's newsletter. Stay updated with health and fitness articles, news, events, and special offers.
Join the Yoga, Pilates, and one-to-one Somatic Therapy STUDIO in Lancing and start your journey of healing and self-discovery with Marcela Enriquez Wakeham. Contact Marcela today to begin your embodied practice.