MOVE AWARE – Yoga and Pilates, a trusted Pilates club in Wollstonecraft, is excited to promote a fantastic upcoming local Pilates event. This event is perfect for all the Pilates enthusiasts out there who are looking to enhance their physical and mental well-being, and enjoy some quality time in natural surroundings.
Led by the highly qualified instructor, Naomi Liddle, MOVE AWARE offers Yoga and Pilates classes in various locations across Sydney, including Wollstonecraft, Crows Nest, Waverton, North Sydney, and Sydney City. Naomi brings her expertise and creates a warm and inviting environment for practitioners of all levels, whether you're a first-timer or have prior experience.
So, mark your calendars! The Yoga classes will be held every Monday and Thursday, from 9:15 am to 10:30 am at Brennan Park. Additionally, on Thursdays, there will be an extra Yoga class from 9:30 am to 10:45 am at Brennan Park. For the Pilates enthusiasts, MOVE AWARE offers classes every Wednesday and Friday, from 9:15 am to 10:15 am at Brennan Park.
But that's not all! If you're looking to try something new, why not join the Barre Moves class on Thursdays? This class will take place from 10 am to 11 am at the North Sydney Ballet Studio on Myrtle Street, allowing you to explore different fitness dimensions.
At MOVE AWARE, they believe in the power of practising Yoga and Pilates in natural surroundings. This not only helps improve core strength, flexibility, and balance but also provides a unique opportunity to connect with nature. It's a great way to recharge and find your inner peace.
For more information and bookings, get in touch with MOVE AWARE at 0412 404 033. Their dedicated team will be more than happy to assist you with any queries you may have. You can find MOVE AWARE conveniently located at 12 Hazelbank Road, Wollstonecraft, NSW 2065, Australia.
So, why wait? Join in on this wonderful opportunity to unwind, improve your fitness, and step into a healthier lifestyle with MOVE AWARE – Yoga and Pilates!