That allows for freedom of movement. Pilates and yoga are typically done barefoot, but if you prefer to wear socks, grip socks are recommended for Reformer Pilates classes. For Barre Pilates, wearing grippy socks or ballet shoes is suggested. ABOUT THE STUDIO Yarra Zen is a beautiful Pilates studio located in Yarra Glen, providing a serene and peaceful environment perfect for practising Pilates.
Situated in the Yarra Valley, the studio offers breathtaking views that enhance the overall experience of each class. The studio is committed to creating an uplifting and personal atmosphere where individuals of all ages and fitness levels feel welcome and supported. Our expert teachers are dedicated to helping clients achieve their health and fitness goals by providing modifications and assistance tailored to their specific needs. Whether you are recovering from an injury, pregnant, or just starting your fitness journey, our teachers are here to guide you every step of the way.
CLASSES OFFERED Yarra Zen offers a variety of classes including Reformer Pilates, Mat Pilates, and Barre Pilates. Reformer Pilates is a dynamic and challenging workout that focuses on toning the entire body while improving flexibility and range of motion. The classes incorporate both strength training and stretching exercises, resulting in increased core strength, muscle definition, and overall mobility. In addition to group classes, Yarra Zen also offers 1-on-1 sessions and can provide support for clinical referrals.
Mat Pilates is a classic Pilates workout that focuses on building a strong core and improving overall body strength. The Mat Pilates class follows the traditional Pilates sequence and is suitable for all fitness levels. Barre Pilates is a unique and energetic workout inspired by ballet conditioning. It combines the flow of yoga with the poise of Pilates, resulting in a powerful and dynamic class.
Hand weights and small props are used to target specific muscle groups and create lean muscle tone. PRICING Yarra Zen offers a range of pricing options to accommodate different budgets and schedules. The Direct Debit Zen packages provide unlimited access to Reformer Pilates, Mat Pilates, Yoga, Barre, and group fitness classes. The packages start from $55 per week for Zen 2, offering 2 Reformer Pilates sessions per week, and go up to $87 per week for Zen 4, offering 4 Reformer Pilates sessions per week.
The 'Bits & Pieces' policy applies to all packages, with a 24-hour notice required for late cancellations of Reformer Pilates sessions. Yarra Zen also offers single session and session pack options for Pilates and Mat Pilates classes. Single sessions start at $30 for Pilates sessions and $25 for Yarra Gym members, while 10-session packs are available for $220 or $180 for Yarra Gym members. ARRIVING AT THE STUDIO When attending a class at Yarra Zen, it is recommended to arrive 5–10 minutes early to allow time to settle in.
The instructors will assist in setting up equipment and providing a brief overview of the class. This is also a great opportunity to connect with the instructor and ask any questions or address any concerns you may have. WHAT TO BRING Yarra Zen provides all mats and equipment, so all you need to bring is yourself! It is a good idea to bring a water bottle and a small towel as classes can be intense, and you may work up a sweat.
Wearing comfortable and breathable yoga or gym clothing is recommended to allow for unrestricted movement. Get ready to experience a challenging and rejuvenating Pilates workout while enjoying the stunning views of the Yarra Valley at Yarra Zen.