YARD Training is a fitness centre located in London, offering a unique and dynamic approach to training. Formerly an old garage, the facility has been transformed into a state-of-the-art functional training facility. Situated away from the bustling high road, YARD Training provides a peaceful and focused environment for members to achieve their fitness goals.
The gym boasts an impressive range of amenities, including a rubber floor, power rack, and enough space to accommodate up to 10 participants in a class. YARD Training is dedicated to providing a varied class schedule to cater to all fitness levels and preferences. Circuit Training is offered as part of the Weekday Workouts, designed to challenge and motivate members to push their boundaries and achieve optimal results.
In addition to the regular classes, YARD Training also plans to introduce workshops that focus on enhancing fitness, health, and wellbeing for the local community. These workshops will cover a range of topics, such as nutrition, rest and recovery, and mindset, providing valuable knowledge to support members in their fitness journey.
One of the highlights of training at YARD is the opportunity to experience the benefits of outdoor training in an indoor setting. The converted garage gym allows for access to cleaner air, promoting better oxygen intake and ultimately improving overall performance. The focus of the training is on functional movements, targeting the core and cardio to build strength and conditioning. From basic routines to more advanced exercises, YARD Training provides a fun and supportive environment to help members reach their full potential.
To welcome new members, YARD Training offers the first Circuit Training class free of charge. By visiting the Workouts page and booking a class, individuals can take advantage of this offer and get a taste of what YARD Training has to offer. Additionally, by signing up for the newsletter, members can stay up to date with the latest news, promotions, and opening offers.
With a commitment to providing exceptional fitness experiences and a strong sense of community, YARD Training strives to be the go-to fitness centre in London. Whether you are a beginner or a seasoned fitness enthusiast, YARD Training has something to offer everyone. Join the YARD Training community and witness the transformation of your fitness journey.