Xing Lin Quan Martial Arts is a renowned martial arts school located in Liverpool, Australia. With a focus on providing authentic and effective martial arts training, Xing Lin Quan Martial Arts is dedicated to helping individuals improve their physical, mental, and emotional well-being.
The school offers a range of programmes and services to cater to different needs and goals. One of the key programmes offered is Tai Chi and Qi Gong, which are essential for internal health. This unique combination of movement and breathing helps to strengthen the body and enhance the mind. Through Chinese Exercise Therapy, individuals can experience benefits such as stress reduction, improved cardiovascular health, pain reduction, and enhanced balance.
These exercises are suitable for individuals of all ages and genders and are often referred to as “moving meditation.
Xing Lin Quan Martial Arts also offers training in their signature style, Apricot Forest Fist or Xing Lin Quan. Developed by Dr. Jimmy Le, a renowned practitioner of Traditional Chinese Medicine (TCM), this style incorporates effective techniques from various martial arts styles. It is a hard-soft striking style similar to Kung fu or Karate, focusing on self-defence skills and the development of inner confidence.
Unlike traditional styles, Xing Lin Quan places more emphasis on mindset and encourages students to create their own unique style based on their body size and ability.
The classes at Xing Lin Quan Martial Arts are by invitation only, ensuring that each student receives personalised attention and guidance. This approach allows students to progress at their own pace and receive the support they need to achieve their goals. If you believe that you may be suitable to join their classes, the school encourages you to contact them and start your journey towards better health and legitimate self-esteem.
The instructors at Xing Lin Quan Martial Arts are highly experienced and passionate about teaching martial arts. They are dedicated to creating a safe and supportive environment where students can learn and grow. By combining their expertise in martial arts and traditional Chinese medicine, the instructors provide a holistic approach to training, ensuring that students not only develop physical skills but also improve their overall well-being.
Located at Level 1, 288 Macquarie Street in Liverpool, Xing Lin Quan Martial Arts offers convenient access for individuals in the area. The school operates on specific days and offers workshops and private training sessions for those interested. To find out more about the workshops and classes, individuals are encouraged to contact the school for further information.
At Xing Lin Quan Martial Arts, the goal is to help individuals achieve optimal health and well-being through authentic martial arts training. Whether you are looking to improve your physical fitness, boost your confidence, or learn self-defence skills, Xing Lin Quan Martial Arts offers a welcoming and supportive environment to help you on your journey.