Do you offer boxing training at Xenial Fitness?

Yes, our highly trained, fully qualified Personal Trainers have specialties including boxing, along with strength and conditioning, functional mobility, nutrition coaching, and power lifting.

What kind of training program do you run at Xenial Fitness?

Every training session is written, programmed and delivered by our experienced Personal Trainers, so you can get real results wherever you are starting from.

Who can train at your gym in Brendale?

We're a family oriented community with a diverse range of members aged 16 to 76 years who train regularly with us.

Xenial Fitness | Brendale, Australia

Welcome to Xenial Fitness, a functional training facility located in Brendale, QLD. At Xenial Fitness, we focus on strength and conditioning, providing a community where everyone feels like they belong.

Our gym is a diverse and inclusive family, with members ranging from 16 to 68 years old. We pride ourselves on being family-oriented and creating a welcoming environment for people of all fitness levels. Whether you're a couch potato or a seasoned athlete, our goal is to help you take your fitness to the next level.

What sets Xenial Fitness apart is our team of highly trained and experienced personal trainers. Each and every training session is carefully crafted by our trainers, who specialise in various disciplines such as triathlon training, boxing, Pilates, strength and conditioning, powerlifting, functional mobility, and more. Our trainers have the expertise to transform bodies and lives, helping you achieve the results you desire.

But don't just take our word for it, hear what our members have to say. Abbey Bannan says, “Honestly, Xenial Fitness has changed my life. The challenge gives you so much knowledge and the people there help motivate you. The atmosphere is always encouraging.

” Beau Nicholson also shares his experience, stating, “Great gym and great trainers that are very approachable and down to earth. If you're looking to change your lifestyle and willing to put in the hard yards and have a laugh along the way, this is the gym for you.

We offer a variety of training options to cater to different preferences and goals. Whether you prefer group training, semi-private training, or level 1 foundations, there is a programme that suits you. We also offer online training for those who prefer to workout from the comfort of their own homes. Additionally, we have specialised classes such as HITT cycle, Myzone cycle, and kids fit.

To see our session times, check out our timetable on our website. And now, we are excited to announce that our virtual gym is open! If you're interested in learning more, feel free to message us for more information.

If you're ready to become a member of our Xenial Fitness family, we would be thrilled to have you. Simply fill out the contact form on our website and let us know how we can assist you. We look forward to helping you achieve your fitness goals and being a part of your transformative journey.