Wu Style Tai Chi Chuan

Wu Style Tai Chi Chuan is a renowned Kung Fu school located in Coventry, U. K. With a focus on the traditional Wu-style tai chi chuan, the school offers classes for beginners of all fitness levels and abilities.

The beginners' class held every Wednesday evening from 7:00 to 8:30 PM at Taylor John's Arts Centre aims to provide an authentic experience of Wu-style tai chi. Led by instructor Patrick Saults, the class teaches the standard 108 movement Form, which is practised worldwide in Wu's Tai Chi Chuan Academies.

The classes at Wu Style Tai Chi Chuan not only focus on the health, relaxation, and fitness benefits of tai chi, but also delve into its philosophical, cultural, and martial roots. Students have the opportunity to explore the theories and principles behind tai chi and learn self-defence techniques.

The class fee is 5. 00 payable on the night, making it accessible to everyone. The syllabus covers various aspects of tai chi, including warm-up exercises, basic stances and tai chi walking, the 108 movement standard Form, theory and philosophy of tai chi chuan, tai chi for stress management and relaxation, basic pushing hands, and basic applications.

Instructor Patrick Saults, who has been practising tai chi for over twenty years, has earned full instructor certification from Grandmaster Eddie Wu Kwong Yu, the fifth-generation head of the Wu Tai Chi Chuan family. Patrick is registered as a tai chi instructor on the Tai Chi Union for Great Britain website and is a member of the International Wu Style Tai Chi Chuan Federation.

To find Wu Style Tai Chi Chuan, one can visit Units 1-4 at Taylor John's Arts Centre in Coventry Canal Basin, which is conveniently located near the ring road. For more information or to get in touch, interested individuals can contact Patrick Saults via email at [email protected] or call 07870 651669.

Regardless of age or fitness level, Wu Style Tai Chi Chuan welcomes everyone aged 18-108 to join their classes and discover the joy and benefits of traditional Wu-style tai chi chuan.