Founded in 2005, Wu's Tai Chi Chuan Academy is a martial arts school located in Bethnal Green, London. Specialising in traditional Wu Family Tai Chi Chuan, the academy offers a comprehensive syllabus for all levels of experience, from beginner to advanced.
The main objective of Tai Chi Chuan is to achieve good robust health and peace of mind, while improving mental and physical efficiency and concentration. Built around the ancient Chinese philosophy of Yin and Yang, the art aims to harmonise complementary opposite forces in all things.
Sifu (Master) Gary Wragg, the Chief Instructor at Wu's Tai Chi Chuan Academy, is a highly respected figure in the field, with over 50 years of experience in Tai Chi. He is an esteemed disciple of Grandmaster Wu Kwong Yu, Head of the Wu Family and Gatekeeper of Wu Style Tai Chi Chuan. Sifu Gary Wragg has twice served as Chairman of the Tai Chi Union for Great Britain and currently holds the position of Chairman of the International Taiji & Qigong Federation.
The academy boasts a specialised and permanent venue a rarity among Tai Chi organisations making it easily accessible to students. Operating from their Bethnal Green location, Wu's Tai Chi Chuan Academy is equipped to offer daily classes to students of all levels. The atmosphere at the academy is relaxed and friendly, fostering a supportive learning environment.
All senior instructors at the academy have been trained by Sifu Gary Wragg and hold international teaching qualifications. This ensures that students receive expert guidance throughout their Tai Chi journey.
Flexibility is a key aspect of the academy's approach, with beginners able to start their Tai Chi journey at any time. Students can choose classes from the timetable that best fit their schedule, without the pressure of trying to keep up with others. Each individual is encouraged to learn and progress at their own pace.
The academy provides a range of classes tailored to different needs and interests. This includes beginners' flexible Tai Chi classes, children's classes, and beginners' Chi Kung classes. With such a broad and deep art form, students can continue to learn and improve in Tai Chi for a lifetime.
Wu's Tai Chi Chuan Academy follows a completely traditional syllabus designed and periodically reviewed by Grandmaster Wu Kwong Yu. This lineage ensures that the art form remains intact and true to its origins.
Apart from the martial aspects, the academy emphasises the health benefits of Tai Chi. The syllabus incorporates stretching, looseness, relaxation, and meditation, contributing to improved physical and mental well-being. Numerous independent studies have shown the positive impact of Tai Chi on various health conditions, from preventing falls to managing rheumatoid arthritis and enhancing sleep quality.
Moreover, Wu's Tai Chi Chuan Academy operates as the European Certification centre for Wu Family Style instructors. This recognition further testifies to the academy's commitment to maintaining the authenticity and integrity of the art form.
For further information or inquiries, individuals can contact the academy at info@wustyle-europe. Com or visit their location at 449-453 Bethnal Green Road, London, E2 9QH. The academy can also be reached via telephone at 020 7033 3993.