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Wu Shu/Kung Fu is a renowned martial arts school located in Nottingham, New Zealand. With a focus on fitness, wellbeing, and self-defence, the school aims to empower individuals of all ages and fitness levels. The founder of the East Midlands Wushu Association, Wushu Nottingham, and the Chief instructor, Sifu John Read, are dedicated to providing high-quality instruction.
The school offers a variety of classes, including Tai Chi, which is a beautiful and gentle sequence of slow, soft, and relaxing movements. Tai Chi has been proven to improve balance, coordination, peace of mind, and overall physical health. Students can experience a gentle and relaxing workout while learning the ancient methods of Tai Chi and Qi Gong.
For beginners, Wu Shu/Kung Fu provides a simplified version of the Yang family style 24 Form Tai Chi routine. This beginner's routine consists of only four moves, allowing individuals to learn at their own pace. Videos are provided to help practise at home, ensuring that students have the resources they need to succeed.
In addition to group classes, the school also offers one-to-one lessons and video tutorials for those seeking personalised instruction. Private lessons can be arranged by contacting Sifu John Read directly.
Wu Shu/Kung Fu is affiliated with the East Midlands Wushu Association, which is a member of the British Council for Chinese Martial Arts. This recognition ensures that the school maintains high standards and follows established guidelines. Privacy and cookie policies are in place to protect the privacy of students and website visitors.
To book a class or inquire about lessons, individuals can contact the school via phone or email. The school operates during specific hours, and it is recommended to book in advance to secure a spot in the class. Prices vary depending on the type of class or lesson selected.
Overall, Wu Shu/Kung Fu is a reputable martial arts school that prioritises fitness, wellbeing, and self-defence. With experienced instructors and a variety of classes available, students can expect to improve their physical, mental, and spiritual well-being.