Woody's Gymnasium, located in Ledbury, is a completely unique training space for fitness enthusiasts. The gym has recently moved to an outdoor training space and is also in the process of renovating a barn into a gym facility. With a dedicated team of friendly and experienced trainers, Woody's Gymnasium offers a variety of training options to cater to all ages and abilities.
One of the specialities at Woody's Gymnasium is Olympic Weightlifting. Whether you are a seasoned pro or new to weightlifting, the gym provides training for individuals aged 6 to 80. They have even established a successful competitive weightlifting team, although there is no pressure to compete. Woody's Gymnasium believes that weightlifting forms the basis for power and explosive sports, benefiting athletes of all disciplines.
The coaches at Woody's Gymnasium are licenced and governed by the BWLA, ensuring top-quality training.
In addition to Olympic Weightlifting, Woody's Gymnasium also offers personal training sessions. Their one-on-one training guarantees personalised attention and support throughout your fitness journey. The trainers at Woody's Gymnasium focus on finding intrinsic meaning and enjoyment in training, rather than shouting like drill sergeants. They firmly believe in setting long-term goals that will keep you motivated for years, not just weeks.
Whether you're rehabbing an injury or seeking to improve your stability, flexibility, and strength, Woody's Gymnasium has one of the best personal trainers in the country.
The gym also takes pride in its ongoing barn gym build. Currently, a third of the way through the construction process, the barn has been leak-proofed and insulated. To accommodate members during colder days, an indoor weatherproof gym has been set up. Woody's Gymnasium provides regular updates on its progress through their Instagram page, so members can stay informed.
Woody's Gymnasium operates with open hours and is open daily for training. However, due to COVID-19 restrictions, they are currently operating under limited hours and a booking-only service. Members are encouraged to call or email to secure their training session.
For more information, prices, or to book a session at Woody's Gymnasium, individuals can visit their website and use the provided contact form. They can also sign up for the gym's newsletter to never miss the latest news and updates. Woody's Gymnasium respects the privacy of its members, and all intellectual property rights remain the property of Woody's Gymnasium Ltd.
Overall, Woody's Gymnasium provides a friendly and supportive environment for individuals looking to achieve their fitness goals. With a focus on Olympic Weightlifting, personal training, and the ongoing barn gym build, this gym is dedicated to helping members improve their strength, flexibility, and overall well-being.