Wongabel Walkers is a sports club located in Brisbane, Australia. This social media description provides an overview of the club's activities, membership details, and contact information.
Wongabel Walkers is a sports club that cater to slow-medium walkers in Brisbane. The club offers regular walking sessions from April to September at 4:30 pm, and from October to March at 5 pm. The walking sessions have a medium pace and generally last between 45 to 60 minutes.
The club currently has a group of 14 members and welcomes individuals who are interested in joining. The club is dog-friendly, allowing members to bring their furry companions along for the walks. However, please note that the walks are not pram or wheelchair-friendly.
The group meets at the shop corner of Marshall Lane and Wongabel St in Kenmore, Brisbane. This meeting point offers easy access for participants and is conveniently located for members in the area.
For those looking for walking groups nearby, Wongabel Walkers recommends the Fig Tree Pocket Walk Group and the Chapel Hill Walking Group. These groups provide additional options for individuals who wish to explore different walking routes and join a broader walking community in Brisbane.
Wongabel Walkers is proudly supported by the National Heart Foundation of Australia. The club encourages individuals to prioritise their heart health by engaging in regular physical activity such as walking. Walking for an average of 30 minutes a day has been proven to reduce the risk of heart disease, stroke, and diabetes. It also helps manage weight, blood pressure, and cholesterol levels.
For healthcare professionals, Wongabel Walkers provides a structured and supportive walking programme that complements their care for patients. Healthcare professionals can refer their patients to this programme, which motivates individuals to meet the national physical activity guidelines through walking either individually or as part of a group.
Testimonials from satisfied members such as Maria highlight the positive impact walking has had on their overall mental and physical health. Maria shared her success story of losing weight, managing diabetes, and improving her blood pressure through regular walking.
If you're interested in joining Wongabel Walkers and becoming a part of their walking community, you can join their Facebook group. The group provides a platform for members to connect, support each other, and stay updated on upcoming walking sessions and events.