Women's Self Defence - WSD

WSD (Women's Self Defence) is a self-defence school and martial arts club located in London, offering classes in Brazilian Jiu Jitsu for individuals of all ages, sizes, strengths, and abilities. The aim of WSD is to provide women with the necessary skills and techniques to protect themselves and build confidence in their own abilities.

The owner and head instructor of WSD is Patrick James, a Brazilian Jiu Jitsu World Master and European Champion. With his extensive experience and knowledge in the field, Patrick ensures that each student receives the highest quality training in a safe and supportive environment.

WSD offers a variety of classes tailored to different age groups and abilities. Whether you are a complete beginner or have previous martial arts experience, there is a suitable class for you. The club has multiple locations in London, including Dulwich, Beckenham, and Peckham, making it accessible to individuals from various areas.

For individuals who are interested in joining WSD, the club offers a free trial class. This introductory class allows potential members to experience the training and atmosphere of WSD before making a commitment. The club also provides frequently asked questions on their website, covering topics such as what to expect at the first class, the nearest class locations, attire for the trial class, training at different venues, and sibling discounts.

To stay up-to-date with WSD's activities and updates, individuals are encouraged to follow them on Instagram at @TRICCSBJJ. In addition, WSD has a shop on their website where members can purchase club merchandise, including sew-on badges for their Gi (uniform) and high-quality rashguards with a unique “Joker” design.

WSD's timetable offers a wide range of classes throughout the week, ensuring flexibility and convenience for members. Classes are divided into different categories, such as adults, minis (4–7 years old), kids (8-14 years old), teens (13–17 years old), and mixed levels. The classes take place in various studios, such as Dulwich Leisure Centre, Jags Sports Club, Beckenham Spa, and Peckham Pulse Leisure Centre.

At WSD, the primary focus is on empowering women through martial arts training. With experienced instructors, a welcoming community, and a diverse range of classes, WSD provides a supportive and empowering environment for women to learn self-defence and build confidence in themselves.