Karate One - Bexley North invites you to join them for an exciting Women’s Self-Defense Workshop on May 11th, 2024. This workshop is designed to help women of all backgrounds and fitness levels feel more confident and empowered through practical self-defence skills. Say goodbye to the outdated movie portrayals of women in distress and hello to a new sense of strength and empowerment.
During this workshop, participants will have the opportunity to practice hitting pads, learn essential self-defence techniques, and gain valuable knowledge on how to stay safe in various situations. Whether you're new to self-defence or have some prior experience, this event is the perfect chance to learn new skills and connect with a supportive community of women.
Bring a friend along and spend an hour focusing on building confidence, breaking stereotypes, and embracing your inner power. Join Karate One - Bexley North for an event that promises empowerment, support, and growth.
