Intuiting what I need and pushing me just enough to reach my potential. Her knowledge and expertise are evident in every session, and she always takes the time to explain the purpose and benefits of each exercise.
What I love most about training with Katy is her ability to create personalised programmes that fit my lifestyle and goals. She takes into account my preferences, commitments, and available equipment to design workouts that are both challenging and enjoyable. Each session is different, so I never get bored, and I always leave feeling accomplished and energised.
Katy's coaching extends beyond just the physical aspect of training. She is a great listener and offers valuable advice on nutrition, mindset, and overall wellbeing. Her holistic approach to coaching has helped me not only improve my physical fitness but also gain confidence, motivation, and a greater understanding of my own body.
The supportive and positive environment that Katy creates is truly uplifting. She celebrates every milestone and encourages me to push myself further. Her enthusiasm and passion for fitness are contagious, and it motivates me to keep pushing my limits and striving for progress.
Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to level up, Woman Up Coaching with Katy Tweedie is the perfect choice. Her personalised approach, expertise, and unwavering support will empower you to achieve your goals and transform not only your body but your mindset as well. Don't hesitate to reach out and start your fitness journey with Woman Up Coaching today.