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About
Wolfpack Strength Conditioning Fitness, located in Bury, is a gym that specialises in helping individuals reach their strength and fitness goals. The trainers at Wolfpack understand that changing one's body composition, increasing strength, and building muscle can be challenging, which is why they take each client's goals seriously. Whether you're a beginner or an experienced gym-goer, Wolfpack is open to all abilities.
With over 15 years of success and industry experience, the trainers at Wolfpack are experts in their field and capable of prescribing personalised plans to help clients achieve their goals. The gym is proud to have a community of members who have been attending classes for over 10 years, highlighting its reputation for excellence and consistency in delivering top-notch programmes.
At Wolfpack, they believe that your success is their ultimate goal. They understand that adopting new habits and routines can be tough and often lead to failure. This is why their trainers focus on changing their clients' view on training and fitness, making it fun, enjoyable, and a seamless part of their lifestyle. When you join the Wolfpack community, you'll immediately feel supported and encouraged along your journey.
Wolfpack offers a variety of sessions to cater to different training preferences and fitness levels. The High-Intensity Interval Training (HIIT) session utilises body-weight exercises and light resistance to maximise effort and calorie burn while improving cardiovascular fitness. Additionally, under 16s can join their parents for free in this session if they have an unlimited membership.
The Conditioning Circuit class is designed to challenge the energy systems through a mix of body-weight, core, and resistance exercises. Utilising various equipment such as kettlebells, barbells, dumbbells, slam balls, sandbags, battle ropes, and sleds, this class offers a full-body workout that will leave you sweaty and feeling accomplished.
For those looking to focus on strength, the Strength Circuit session consists of resistance-only exercises, including tyre flips, farmers walks, sled pushes, and loading/carrying exercises. This class is mentally and physically challenging, but the trainers ensure you feel a great sense of accomplishment by the end.
In addition to regular classes, Wolfpack offers a non-member drop-in option for individuals who want to occasionally use their Powerlifting or Strongman equipment. On designated days, non-members are welcome to use their powerlifting bars, calibrated plates, power racks, combo rack, and various other equipment suitable for accessories and conditioning.
For individuals looking for a structured programme, Wolfpack offers the Wolfpack Strength Programme and Strong Start, both of which are 8-week programmes designed to improve overall strength and fitness. These programmes are carefully planned and structured to help participants reach their goals effectively.
Whether you're just starting your fitness journey or are looking to take your training to the next level, Wolfpack Strength Conditioning Fitness in Bury is the perfect place to achieve your goals. Join the Wolfpack community and become part of a supportive and motivating environment that will help you overcome any obstacles and make fitness a permanent and enjoyable part of your lifestyle.