Wolfpack Fitness & Sports Therapy, located in Darlington, is a personal training and physiotherapy business founded by Fin, a dedicated fitness trainer, sports therapist, and Y2 student physio. With a passion for promoting physical freedom for individuals of all shapes and sizes, Wolfpack Fitness aims to provide comprehensive fitness and therapy services to clients in order to support their overall well-being.
One of the key services offered by Wolfpack Fitness is Sports Therapy Massage. This service focuses on timely repair and rebuilding of the body, helping individuals recover from injuries or muscular imbalances. This private massage is available by appointment only, ensuring that clients receive personalised attention and care. The rates for this service start at 5 for a 10-minute session, with longer sessions available at varying prices.
In addition to Sports Therapy Massage, Wolfpack Fitness also offers Sports Massage, which includes a full assessment within the last 12 months. This assessment helps identify areas of concern and allows for targeted treatment. The sessions for Sports Massage start at 20 for a 40-minute session. For those looking for a more focused treatment, there is a Minor Assessment & Sports Massage option available for the lower body only.
For individuals who enjoy group fitness sessions, Wolfpack Fitness offers various options to suit different preferences and fitness levels. The 20to1 Running programme is ideal for beginners looking to improve their running abilities and overall fitness. RunFit sessions provide a structured approach to running, while the Inch Loss High-Intensity Interval Training offers a challenging workout for those looking to achieve weight loss goals. Single sessions for these group fitness sessions start at 8, with discounted rates available for block bookings.
Personal training is another service provided by Wolfpack Fitness, with a focus on functional strength training. The initial consultation for personal training is conducted via Zoom and lasts for 20 minutes. This consultation allows for a discussion of goals and training preferences to develop a tailored programme. Block bookings for personal training range from 20 to 40 per week, depending on the frequency of sessions.
Moreover, Wolfpack Fitness offers sports club coaching sessions, which aim to support athletes in reaching their maximum potential. These sessions can be tailored to specific sports and coordinated with the club's training schedules. The sessions are available on a single booking basis, with a maximum of 40 attendees, or on a seasonal booking, with discounted rates upon request.
Wolfpack Fitness & Sports Therapy was born out of Fin's personal journey of transformation. Having reached a personal rock bottom as an 18-stone sugar addict, Fin embarked on a path of self-improvement and fitness. With no prior experience in fitness, Fin understands the unique challenges beginners face and ensures a supportive and inclusive environment. Through the guidance and support of dedicated fitness coaches, Fin learned the importance of self-care and developed a comprehensive approach to training physically, mentally, and emotionally.
Over time, Fin's attachment to a specific body type diminished, leading to self-acceptance and a willingness to try new things.
At Wolfpack Fitness & Sports Therapy, clients can expect a holistic approach to fitness and therapy, designed to empower individuals to reach their full potential and embrace physical freedom. With a range of services, including sports therapy massage, group fitness sessions, personal training, and sports club coaching, Wolfpack Fitness aims to cater to the diverse needs of its clients. Whether you're a beginner or a seasoned athlete, Wolfpack Fitness is committed to supporting you on your fitness journey.