Wolf Pack Barbell is a gym located in Port Kennedy, Western Australia, offering a wide range of fitness programmes tailored to meet individual needs and preferences. Whether you are a beginner or an experienced athlete, Wolf Pack Barbell has the programmes and coaching to help you achieve your fitness goals.
One of the main focuses of Wolf Pack Barbell is Olympic weightlifting. As an Olympic Weightlifting club, they are committed to delivering top-notch strength and conditioning programming to their members. Their Olympic weightlifting programmes are designed to cater to athletes of all levels, from beginners who have never touched a barbell to those preparing for national competitions. With experienced coaches and personalised training plans, members can expect to become disciplined and dedicated athletes.
In addition to Olympic weightlifting, Wolf Pack Barbell also offers a comprehensive strength and conditioning programme. These programmes are designed to improve overall performance and reduce the risk of injuries. By focusing on proper body mechanics and incorporating a variety of training techniques such as plyometrics, speed, agility, endurance, and strength training, members can expect to see significant improvements in their physical performance.
When you join the Wolf Pack Barbell community, you gain access to a variety of training options. Personal training and coaching are available, as well as group training sessions. The gym runs programmes in 3 x 4-week cycles, with consistent diagnostic testing to track progress and ensure effectiveness. Their Competitors Programme offers a comprehensive and personalised approach to fitness training, including assessments, individual coaching sessions, and specialised programming.
Located at 5/10 Blackburn Drive, Port Kennedy, Wolf Pack Barbell offers convenient hours to accommodate busy schedules. They are open from Monday to Friday, with early morning sessions starting at 5:30 am and evening sessions ending at 7:00 pm. On Saturdays, the gym is open from 8:00 am to 1:00 pm. Joining their fitness community also gives you the opportunity to stay up to date with all their pack activities by signing up for their newsletter.
If you're looking for a gym that focuses on Olympic weightlifting, strength and conditioning, and provides a supportive and motivating fitness community, Wolf Pack Barbell in Port Kennedy is the place for you. Contact them today to discover the best fitness programme option for you.