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Alex runs WIT Training, a top-tier gym smack dab in the middle of St Pauls, Central London. Home to die-hard CrossFit enthusiasts, it’s the place to train if you’re serious about fitness. WIT’s got a killer setup – a tight-knit community, top-notch coaching, and some of the best facilities around. It’s perfect for all fitness levels.
WIT Training dishes out a bunch of different classes. Fancy a Metcon class with skills, strength, and a daily workout? Endurance classes to boost your aerobic game? Or maybe Gymnastics to nail body control? They’ve got it all. Personal Training is also up for grabs if you want that extra push.
Got a team? Alex has you covered with Corporate Sessions aimed at boosting team performance, health, and morale. These sessions help companies keep their teams strong and productive.
Strength Club at WIT focuses on, you guessed it, strength. It’s all about building a rock-solid body. Add in Weightlifting classes for power and coordination, and the unique Hyrox programme to prep for the ultimate fitness race, and you’ve got a full-on training arsenal.
CrossFit, and particularly the Metcon class, is where WIT Training shines. It’s all about getting fitter, faster, and stronger through a variety of exercises. There are also specialty classes for those wanting to hone specific skills and strengths.
Need a more personal touch? WIT offers one-on-one Personal Training sessions with top coaches, tailored to your goals. It’s the best way to hit those fitness milestones.
Stay in the loop with the WIT Newsroom. It’s your go-to for the latest in fitness tips and trends. Throughout the year, Alex brings in world-class coaches for seminars and hosts in-house events to keep things fresh and exciting.
Located conveniently at One New Change, St Pauls, WIT Training is a breeze to get to for anyone in London. Check out their website or hit them up on email and social media to learn more about membership and get in touch.