Wimbledon Brazilian Jiu Jitsu

Fitness, strength, flexibility, and endurance. BJJ is a full-body workout that engages both your muscles and your mind. It improves balance, coordination, and cardiovascular health. Additionally, training BJJ can help with weight loss and stress reduction.

Wimbledon Brazilian Jiu Jitsu is dedicated to providing a safe and welcoming environment for people of all ages and fitness levels to learn and train Brazilian Jiu Jitsu. Whether you're a complete beginner or an experienced martial artist, our experienced coaches will guide you through every step of your BJJ journey.

Located in the heart of Wimbledon, our club is conveniently situated just a five-minute walk from the train and tube station. Our training facility, Holistic Fitness Studios, provides a spacious and fully equipped space for our classes.

Established in 2014, Wimbledon BJJ offers classes in Gi, No Gi, and Self Protection. Our classes are structured and cater to all skill levels. We offer beginner classes that are ideal for first-timers, as well as intermediate and advanced classes for those looking to take their skills to the next level.

When you walk through the doors of our academy for the first time, you may feel intimidated by seeing others already on the mats practising techniques and rolling with each other. But rest assured, everyone in the gym has been in your shoes before and understands what it's like to be a newcomer. Our community is welcoming and supportive, and you'll never be left to fend for yourself.

A typical BJJ class at Wimbledon BJJ starts with a warm-up that includes running, break falls, rolls, and various BJJ-specific drills. These drills are constantly evolving, and each coach brings their own training methods to the classes, ensuring that every warm-up is unique.

After the warm-up, partner drills are practised, focusing on different aspects of a BJJ fight. Cross-training in Judo is highly encouraged, as Judo techniques play an important role in BJJ. Once on the ground, practitioners work on guard passing, sweeps, submissions, and positional control.

Specific training takes place, where partners practise a specific position set by the instructor. This allows students to focus and refine their techniques in a controlled setting. The class ends with rolling, where students have the opportunity to apply their skills in live sparring sessions. The instructor pairs students based on their belt and skill level to ensure balanced and productive training sessions.

At Wimbledon BJJ, we emphasise leaving your ego at the door. Our instructors prioritise safety and encourage students to tap out when necessary to prevent serious injury. Tapping out is seen as a learning opportunity and allows you to resume training after a short break.

Training BJJ at Wimbledon BJJ offers numerous health benefits. Each session will leave you with increased levels of fitness, strength, flexibility, and endurance. In addition, BJJ promotes mental toughness, problem-solving skills, and discipline.

Whether you're looking to get in shape, learn self-defence, or compete in BJJ tournaments, Wimbledon Brazilian Jiu Jitsu is the place for you. Join our supportive community and embark on a transformative journey that will not only change your body but also your life.