The Wildhorse Derby Tai Chi and Health Qigong Centre in Derby, New Zealand, is dedicated to improving the quality of life for individuals through the practise of traditional Chinese arts. Tai Chi and Health Qigong, originating from ancient China, have gained popularity in the western world due to their numerous health benefits.
Led by Carol Gascoyne, a fully qualified and insured instructor, the centre offers classes that combine gentle and flowing movements with fitness and stress reduction. These classes are suitable for all ages and fitness levels, making them accessible to everyone.
The centre prioritises the safety of its attendees, especially in the face of COVID-19 and other viruses. They maintain limited class sizes and have implemented an air purifier to ensure a safe environment. In other venues, they strive to provide sufficient space and adequate ventilation, although it may be challenging during colder weather. As a consideration for fellow attendees, they kindly request individuals with cold, sore throat, or cough to refrain from attending classes.
Additionally, they require all attendees to be fully vaccinated against COVID-19.
The Wildhorse Derby Tai Chi and Health Qigong Centre offers a variety of classes throughout the week, catering to different levels and age groups. From Tai Chi & Qigong for Improvers and Over 50s to Tai Chi & Health Qigong for Beginners/Improvers, there is a class suitable for everyone's needs. Private classes are also available for those who prefer a more personalised approach.
The centre is located at Derby Tai Chi Centre on London Road, DE24 8UQ, and various other venues in the area. Detailed class timetables are provided to help individuals find a suitable class that fits their schedule.
For any inquiries or further information, interested individuals may contact Carol Gascoyne via email at wildhorsetaichi. Com or by telephone at 07920080443. If Carol is unable to answer the call, she will promptly return it upon receiving a message.
Overall, the Wildhorse Derby Tai Chi and Health Qigong Centre offers a warm and inviting space where individuals can improve their physical and mental well-being through the practise of ancient Chinese arts. With experienced instruction and a focus on creating a safe environment, this centre is a valuable resource for those seeking to enhance their quality of life.