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Wild Owl Yoga offers gentle yoga flow, restorative yoga, breathwork and meditation, and sound healing sessions in Carlow. The studio also runs 1:1 private sessions and workshops designed for nervous system balance, stress and anxiety, back and neck pain, migraines and headaches, and wider emotional and wellbeing support. Suitable for complete beginners through returning yogis, the classes include lunchtime sessions and evening restorative and sound bath experiences at 1 Tullow Street in Carlow.

