White Tiger Kung Fu

White Tiger Kung Fu is a renowned sports club located in Rockhampton, Australia. The club prides itself on its no-nonsense approach to teaching martial arts, focusing on weapons, grappling, groundwork, and combat-effective techniques.

As of April 2022, White Tiger Kung Fu has recently relocated to Middle Hall at 263 Agnes St, The Range, providing a new training location for its members.

What sets White Tiger Kung Fu apart is its Bac Fu Do training style. Bac Fu Do is a unique combination of both Northern and Southern styles of Kung Fu. This approach emphasises simultaneous blocks and attacks, which are believed to decrease an opponent's chances of countering. The soft blocking system used in Bac Fu Do allows practitioners to channel power into their attacking techniques.

Breathing techniques are also given great importance, as they promote natural, deep breathing and help develop instinctive timing and fluidity of movement.

The instructors at White Tiger Kung Fu have over 30 years of Kung Fu experience and were taught by a Grandmaster for a decade. All instructors are accredited and registered with Blue Cards, ensuring the safety and professionalism of the training environment. Private lessons are also available, allowing students to receive personalised instruction.

White Tiger Kung Fu offers classes for various age groups. Kids aged 6-12 can join the Kids Class, which takes place on Mondays from 5:00 to 6:00 pm. The main class, suitable for all ages, is held on Mondays and Thursdays from 6:30 pm to 8:00 pm. Please note that there are no training sessions on public holidays.

The fees at White Tiger Kung Fu are affordable and straightforward. The first week of lessons is free for newcomers. There are no joining or monthly fees; instead, students pay only a single training fee. The pricing structure varies based on the frequency of training sessions and age group.

For Kung Fu Kids (6-12 years), the fees are $70 per school term for one session per week and $120 per school term for two sessions per week. Students aged 12-18 can opt for twice-weekly sessions for $120 per school term, while adults have the option of paying $10 per lesson or $100 for 12 lessons. Private lessons can be arranged upon request.

White Tiger Kung Fu follows a structured training schedule that includes warm-up and cool-down exercises in every class. The club also offers additional information on specific areas of training on their website.

To keep up with the latest updates and news from White Tiger Kung Fu, interested individuals can follow them on various social media platforms. Their contact details, including phone number and email address, are provided for easy communication. Additionally, the club's website and YouTube channel offer further insights and resources for those who wish to learn more about Bac Fu Do and White Tiger Kung Fu.

White Tiger Kung Fu is a proud member of the Martial Arts Industry Association (MAIA) and the Australian Kung Fu & Wushu Federation (AKWF). With a strong reputation built over two decades as a registered school with the AKWF in Central Queensland, White Tiger Kung Fu is committed to upholding the highest standards in martial arts training.

In conclusion, White Tiger Kung Fu offers a unique and effective way to learn martial arts through their Bac Fu Do training system. With experienced instructors, a well-structured training schedule, and affordable fees, this sports club in Rockhampton provides a welcoming and professional environment for individuals of all ages interested in practising Kung Fu.