Welcome to White Crane Tai Chi! 🌟 Located in Sheffield, this esteemed Tai Chi school invites sports players and enthusiasts to explore the art of Tai Chi in a welcoming environment.
Classes are every Sunday from 4:00pm to 6:00pm at the Trinity Parish Centre, 61 Dobcroft Lane, in the Millhouses area of Sheffield. Perfectly central, it's easily accessible from all parts of the city.
Interested? Reach out to founder Barry for more info: call 07801 430104 or visit www.tai-chi-sheffield.co.uk. You can also email Barry at [email protected] for any questions.
Tai Chi is a low-impact exercise that blends flowing movements from Chinese martial arts, focusing on control and mindfulness. It's suitable for all fitness levels, making it an ideal option for sports players seeking a different form of physical activity.
Joining White Crane Tai Chi means improving not just physical well-being, but also posture, balance, flexibility, and stress levels. Kick off your week feeling energised and rejuvenated! ⚡
Classes are tailored for beginners, introducing the therapeutic Chi Kung-based exercise and the popular Beijing '24' Tai Chi form. Barry’s school is all about support and inclusivity, providing a solid foundation for everyone.
Don't miss the chance to dive into Tai Chi and its many benefits. Contact White Crane Tai Chi today and start your journey to better well-being and harmony. 🌿
