White Collar Boxing

Join Miguel's Boxing & Fitness Gym in South London for their mixed technical classes. Whether you're a man or woman, beginner or experienced, everyone is welcome to attend and train like a pro.

This 2-hour workout is designed to teach you the necessary techniques, provide sparring sessions, and offer regular strength and conditioning training. If you're interested in boxing competitions, they also hold them every 8–10 weeks.

The class includes a range of activities to get you in top shape. You'll start with warm-up exercises, followed by skipping and shadow-boxing. Then, you'll learn basic punch combinations and have the opportunity to engage in head and body sparring.

The heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work, groundwork, stretching, and much more are all part of the comprehensive class schedule. Miguel's Boxing & Fitness Gym ensures that you receive a well-rounded training experience.

When it comes to pricing options, the gym offers flexibility. You can choose to pay £10 per session if you prefer drop-in visits. If you're a regular attendee, you may find it more cost-effective to take advantage of their monthly and long-term membership plans. For £60 a month, you'll have unlimited access to their classes. If you're committed to your fitness journey, consider the 6-month unlimited access plan priced at £300. And for those seeking a long-term membership, the annual membership with unlimited access is £550.

So why wait? Join Miguel's Boxing & Fitness Gym now and take your fitness to the next level. Whether you're a newbie or a seasoned athlete, there's something for everyone at this South London club. Don't miss out on this opportunity to train with the best!